Lap band how much can you eat
Your new diet will require you to eat smaller meals more often. It will be about four weeks after the surgery before you can eat solid foods. After the weeks of eating liquid and then pureed foods, you should be able to begin phasing in solid foods.
Here are some tips to help you as you begin to reintroduce solid foods back into your diet. You could eat natural applesauce or make your own. You can also puree carrots and broccoli. You may use seasonings, herbs, and spices if you can tolerate them.
Later on, you can bring whole fruits and vegetables back into your diet. Be careful to avoid fruit skins and stringy vegetables. This is one of the most important rules to follow after your procedure. You will need to stay hydrated but avoid drinking for 10 minutes before eating and 45 minutes afterward. In the first few weeks after surgery, your stomach will be so small that eating liquid and solid simultaneously could lead to vomiting.
Water could cause food to be forced out of the stomach, leading to a feeling of emptiness, which could lead to overeating as well. Each of these foods expands when it meets gastric fluids. This can lead to discomfort for some people.
It can be helpful to avoid these foods or eat them only in very limited quantities. Because LAP-BAND surgery decreases the size of your stomach, it is important to eat small portion sizes to minimize potential discomfort.
You will want to consume soft or pureed protein-rich foods and be careful to get enough of them in your diet. If necessary, you can add a protein supplement as well. The real weight loss results you will experience come from the changes to your diet after the procedure. After surgery, it is possible you will have difficulty with certain foods.
This is known as food intolerance. Experts recommend that people who have LAP-BAND surgery avoid foods that are very high in fiber, like celery, corn, oranges, asparagus, pineapples, and sweet potatoes. These foods may get caught above the band, leaving you with an unpleasant feeling that takes some time to subside.
You can schedule an appointment with the dietitian anytime. Our staff is here to help with all aspects of the post-surgery lifestyle, including nutrition, and are available to answer any questions you may have.
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ER Location Services Visitors Call. Please note, everyone heals at a different rate, therefore, you may feel no restriction or a lot of restriction at this point. Regardless, you must follow the progression of the post-surgery diet to assure healthy healing. If the food passes through the stomach, you will be hungry sooner and more likely to snack.
Aim to stop drinking liquids at least 30 minutes before a meal and do not start drinking liquids again until 30 minutes after eating. Slowly introduce new foods into your diet. A soft diet does not mean the foods have to be blended, but they should be foods that are easy to tolerate, such as bland foods. There will be some foods that you may not be able to tolerate at this time and therefore should wait until at least seven weeks post-op before trying them.
If intolerance does happen, please do not feel like you can never have this particular food again. You may just need to prepare it differently the next time. There is no need to lock yourself in a box! Just give your body a few more weeks and then try the food again. If the food is still intolerable, it is probably best to avoid that food for the time being. At this time, there are no texture restrictions. Remember that bariatric surgery restricts solid foods. Please follow a well-balanced diet with a focus on lean protein sources.
Bariatric surgery is just a tool to help you lose weight, but you will still need to watch your calorie intake by reading food labels and keeping a food diary and exercise at least 30 minutes a day. Food tolerance varies from person to person and from day to day in a given individual.
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